ount Vernon Crew

Home of the Mount Vernon High School Rowing Team

Announcements


*Conditioning is 5 days a week Monday-Friday 3-5:15 -Attendance is taken every day. Team members who cannot attend should let Mrs. Jones know at jonesmic1@verizon.net or 703 587-4376.


*Forms-Currently due from all team members-
 - Swim test form signed by parent
 - Handbook form
 - participation pledge
 - accountability form
 - TWO
waivers signed online


UPCOMING DATES:


*Reminder-if your physical is dated before 1 May 2011-you will need an updated one for this school year in order to participate in any sport**

From the school’s athletic trainer:

Doctors Express Mount Vernon Urgent Care Center has just opened up, and are located on Route 1 in the strip mall with Mattress Discounters, across the street from 5 guys and McDonalds. They are offering physicals for $30 ($50 if blood work is needed), on a walk in bases. This is another opportunity for your teams to get their physicals taken care of at a very reasonable price.  Here is their address and phone number:

7609 B Richmond Highway
Alexandria, VA 22306
703-347-9440


Remember: Gift Card Orders Due at the Board Meeting each Month


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